LIFE COACHING

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LIFE COACHING



How Does Life Coaching Work?

The Life Coaching Format:
  • Complimentary Coaching Consultation
  • 60 to 90 minute "Design the Alliance" first session
  • One 30 to 90 minute phone call per week (session length depends on which coach and which program)
  • Unlimited Email support
  • Occasional brief check-in calls
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
We help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.
We are highly trained as generalists and can coach superbly on any aspect of life. However, we may choose to specialize in one or more of the following areas :
  •  Confidence, Self Worth & Self Esteem
  •  Loving Relationships That Work
  •  Career Change - Creating Workplaces That Work
  •  The Mastery of Balance - Juggling a Life
  •  Self Care - Getting Your Own Needs Met
  •  Living Your Purpose
  •  Hot Buttons - Managing Anger, Upsets, Frustration and Stress
  •  Managing Grief, Loss, Sadness and Change
  •  Connection Parenting
  •  Self & Identity - Surviving the Oppressive Over-Culture
  •  Homesteading, Environmental Activism & Permaculture
  •  Artists - Creativity & Art
  •  Food, Nutrition, & Optimal Health

https://www.facebook.com/LifeCoachDN/
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